Find the Right Therapist for You
Online Therapy for Adults Throughout California and Colorado
I work with people who…
Experience high-functioning anxiety and perfectionism
Have experienced relational/childhood trauma and abuse
Overthink and feel constant internal pressure
Struggle with people-pleasing and setting boundaries
Issues related to neurodivergence & LGBTQIA+
Feel burned out, even when they “have it together”
Give too much in relationships and feel emotionally drained
Have difficulty managing stress and changes
Struggle with self-trust, identity, or low self-worth
Navigate complex family or cultural dynamics
Are mothers navigating postpartum changes
Managing Trauma & Anxiety
For individuals who appear “put-together” but feel overwhelmed internally and want to process traumatic experiences.
Empowering Adult Women
For women who struggle with low self-worth, feel stuck in patterns of giving too much, and often “shrink” themselves.
Postpartum & Motherhood
For women who feel stuck in patterns of giving too much and shrinking themselves.
Online & In-home Therapy
Many of the people I work with are self-aware and insightful, yet still find it difficult to create change on their own.
I currently provide online therapy for for adults located throughout California and Colorado for accessibility & convenience. I work with young adults and adults seeking deeper, lasting change.
Additionally, I provide in-home therapy services in California so you can receive therapy in the comfort of your own home. ~15-20 mile radius of Woodland Hills, CA
My path to becoming a therapist was personal. Therapy didn’t resonate with me at first, but when I found the right therapist, it helped me work through pain I had carried alone for years…and led to me becoming a therapist.
This work may be a good fit for you if you want deeper, lasting change, not just short-term coping strategies
You’ll begin to understand the deeper patterns that shape how you relate to yourself, others, and the world.
Together, we'll explore the unconscious beliefs, early experiences, attachment patterns, family dynamics, and protective strategies that continue to influence your life today. By bringing these patterns into awareness, you can respond with greater intention, develop a stronger sense of self, and create lasting change rather than temporary relief.
If this resonates, you are not alone.
Frequently Asked Questions
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My fee: $275 per session (50 minutes) for virtual therapy.
Want therapy in the comfort of your own home?
I am happy to provide in-home therapy services within in a 15-20 mile radius of Woodland Hills, CA.
My fee: $375 per session (50 minutes) for in-home therapy.
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Therapy is most effective when attended consistently, once per week, especially in the beginning stages. Depending on what you need help with and your goals, therapy can be short-term or long-term.
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Yes, I offer a free 20 minute consultation!
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I am direct, empowering, and down to earth in my style. Honest in delivering feedback, rather than just listening.
Therapy with me is collaborative, conversational, and paced in a way that feels manageable. You don’t need to have the “right words” or a clear starting point. I’ll help guide the process so you feel supported while we work toward deeper, meaningful change.
I will help with a mix of teaching you practical tools to apply in your day-to-day life and building insight into patterns/issues you want to change.
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Therapy can be helpful for anyone who wants support, clarity, or tools to navigate life more effectively. You don’t have to be in crisis to benefit from therapy. Many people seek therapy when they’re feeling overwhelmed, stuck in patterns they want to change, navigating a difficult life transition, or wanting to better understand themselves and their relationships.
It may be a good time to consider therapy if you find yourself struggling with anxiety, stress, relationship challenges, burnout, self-doubt, or unresolved experiences that continue to affect your daily life. Therapy can also be a space for personal growth, building confidence, improving boundaries, and developing healthier ways to cope with life’s challenges.
If you’re wondering whether therapy might help, that curiosity alone is often a good sign that support could be beneficial. An initial consultation can help you explore what you’re looking for and determine whether working together feels like the right fit.
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We’ll start by getting to know one another. I’ll go over consent and confidentiality (including its limitations), and we’ll begin exploring what’s bringing you to therapy and what your goals are.
I’ll gather your history to gain a better understanding of how I can support you. We’ll move at a pace that feels right for you.
What Makes Me Different
My approach to therapy goes beyond symptom reduction. While many therapists focus on coping skills, my work goes deeper in helping you truly understand and change the patterns that keep you stuck, while also teaching you practical tools.
Through relational, integrative & holistic therapy, I tailor therapy specifically to you to help you understand and shift the underlying patterns driving your struggles so you can build self-trust, confidence, and a more grounded, authentic sense of self.
I value thinking outside the box. My approach supports long-term emotional balance and resilience. As your therapist, I will always show up as my authentic self and will assist you in applying what you learn outside of therapy.
Part of what helps me show up as my best self is attending my own personal therapy — I believe it’s important to practice what I preach.
Take the next step
Step 1: Reach Out
Submit the contact form and I’ll respond within 24–48 hours.
Step 2: Consultation
We’ll schedule a brief call to see if it feels like a good fit.
Step 3: Begin Therapy
We’ll start with an intake session and create a direction for our work together.
